Nathan Reep 45:00 BikeErg
20,795m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 59 |
| Revolution Count | 2661 |
| Power/kg | 1.95 |
| Drag Factor | 162 |
September 06, 2022 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,795m | 2:09.8 | 160 | 850 | 59 | 143 |
| 9:00.0 | 4,159m | 2:09.8 | 160 | 850 | 59 | 142 |
| 18:00.0 | 4,237m | 2:07.4 | 169 | 881 | 60 | 146 |
| 27:00.0 | 4,170m | 2:09.4 | 161 | 854 | 59 | 140 |
| 36:00.0 | 4,123m | 2:10.9 | 156 | 836 | 59 | 146 |
| 45:00.0 | 4,107m | 2:11.4 | 154 | 829 | 58 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.