Nathan Reep v1000m/4:00r...2 row
2,000m
Meters
7:13.5
Time
1:48.3
Pace
150
Calories
173
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 15:13.5 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 134 |
September 13, 2022 04:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 27 | 173 | |
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 29 | 175 | |
| r: 4:00 | 16m | ||||||
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | 171 | |
| r: 4:00 | 16m | ||||||
| r32m |
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Workout Graph
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