Nathan Reep v1000m/5:00r...2 row
2,000m
Meters
7:42.6
Time
1:55.6
Pace
138
Calories
170
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 12:42.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 131 |
September 13, 2022 05:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 23 | 170 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 | 169 | |
| r: 5:00 | 16m | ||||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | 171 | |
| r16m |
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Workout Graph
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