Nathan Reep 1:30:00 row
19,921m
Meters
1:30:00.0
Time
2:15.5
Pace
1176
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1809 |
| Drag Factor | 131 |
September 15, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,921m | 2:15.5 | 141 | 783 | 20 | 139 |
| 18:00.0 | 4,174m | 2:09.3 | 162 | 856 | 19 | 138 |
| 36:00.0 | 4,048m | 2:13.3 | 147 | 807 | 20 | 139 |
| 54:00.0 | 3,939m | 2:17.0 | 136 | 767 | 20 | 144 |
| 1:12:00.0 | 3,881m | 2:19.1 | 130 | 747 | 20 | 134 |
| 1:30:00.0 | 3,880m | 2:19.1 | 130 | 746 | 21 | 141 |
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Workout Graph
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