Nathan Reep 5000m row
5,000m
Meters
18:48.0
Time
1:52.8
Pace
355
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 122 |
September 20, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.0 | 5,000m | 1:52.8 | 244 | 1139 | 28 | 173 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 30 | 166 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 29 | 171 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 29 | 173 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 27 | 176 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.