Nathan Reep 20:09 row
4,298m
Meters
20:09.2
Time
2:20.6
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 116 |
November 23, 2022 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,298m | 2:20.6 | 126 | 732 | 19 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 20:09.2 | 26m | 2:56.9 | 63 | 517 | 7 |
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Workout Graph
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