Nathan Reep 1:00:04 row
12,083m
Meters
1:00:04.9
Time
2:29.1
Pace
660
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 130 |
November 27, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,083m | 2:29.1 | 105 | 662 | 20 | 146 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 160 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 162 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 163 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 155 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 148 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 149 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 139 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 139 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 141 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 140 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 139 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 133 |
| 1:00:04.9 | 7m | 5:50.0 | 8 | 328 | 0 | 134 |
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Workout Graph
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