Nathan Reep 1:15:00 row
15,043m
Meters
1:15:00.0
Time
2:29.5
Pace
834
Calories
147
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 20 |
Stroke Count | 1531 |
Drag Factor | 131 |
December 03, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 15,043m | 2:29.5 | 105 | 659 | 20 | 147 |
15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 20 | 154 |
30:00.0 | 2,949m | 2:32.5 | 99 | 639 | 20 | 152 |
45:00.0 | 3,010m | 2:29.5 | 105 | 660 | 21 | 151 |
1:00:00.0 | 2,847m | 2:38.0 | 89 | 605 | 21 | 140 |
1:15:00.0 | 2,956m | 2:32.2 | 99 | 641 | 21 | 138 |
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Workout Graph
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