Nathan Reep 1:15:00 row
14,539m
Meters
1:15:00.0
Time
2:34.7
Pace
791
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1537 |
| Drag Factor | 130 |
December 04, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,539m | 2:34.7 | 94 | 625 | 20 | 136 |
| 15:00.0 | 3,035m | 2:28.2 | 107 | 669 | 22 | 139 |
| 30:00.0 | 2,697m | 2:46.8 | 75 | 559 | 18 | 154 |
| 45:00.0 | 3,063m | 2:26.9 | 110 | 679 | 21 | 137 |
| 1:00:00.0 | 2,950m | 2:32.5 | 99 | 639 | 21 | 126 |
| 1:15:00.0 | 2,794m | 2:41.0 | 84 | 588 | 20 | 124 |
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Workout Graph
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