Nathan Reep 1:30:00 row
18,408m
Meters
1:30:00.0
Time
2:26.6
Pace
1026
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 125 |
December 08, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,408m | 2:26.6 | 111 | 681 | 21 | 128 |
| 18:00.0 | 3,715m | 2:25.3 | 114 | 692 | 20 | 135 |
| 36:00.0 | 3,646m | 2:28.1 | 108 | 670 | 22 | 132 |
| 54:00.0 | 3,701m | 2:25.9 | 113 | 687 | 21 | 132 |
| 1:12:00.0 | 3,700m | 2:25.9 | 113 | 687 | 22 | 123 |
| 1:30:00.0 | 3,645m | 2:28.1 | 108 | 670 | 22 | 122 |
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Workout Graph
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