Nathan Reep 1:30:00 row
18,190m
Meters
1:30:00.0
Time
2:28.4
Pace
1006
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1938 |
| Drag Factor | 121 |
December 09, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,190m | 2:28.4 | 107 | 668 | 21 | 123 |
| 18:00.0 | 3,832m | 2:20.9 | 125 | 730 | 23 | 133 |
| 36:00.0 | 3,645m | 2:28.1 | 108 | 670 | 21 | 127 |
| 54:00.0 | 3,462m | 2:35.9 | 92 | 617 | 21 | 119 |
| 1:12:00.0 | 3,607m | 2:29.7 | 104 | 658 | 21 | 118 |
| 1:30:00.0 | 3,644m | 2:28.1 | 108 | 670 | 21 | 121 |
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Workout Graph
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