Nathan Reep 46:56 row
8,648m
Meters
46:56.2
Time
2:42.8
Pace
463
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 121 |
December 10, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.2 | 8,648m | 2:42.8 | 81 | 579 | 21 | 123 |
| 18:00.0 | 3,585m | 2:30.6 | 102 | 652 | 23 | 133 |
| 36:00.0 | 3,391m | 2:39.2 | 87 | 598 | 21 | 120 |
| 46:56.2 | 1,671m | 3:16.3 | 46 | 459 | 20 | 116 |
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