Nathan Reep 50:13 row
10,023m
Meters
50:13.8
Time
2:30.3
Pace
552
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 134 |
December 12, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.8 | 10,023m | 2:30.3 | 103 | 654 | 21 | 128 |
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 25 | 144 |
| 24:00.0 | 2,450m | 2:26.9 | 110 | 679 | 22 | 130 |
| 36:00.0 | 2,289m | 2:37.2 | 90 | 609 | 20 | 128 |
| 48:00.0 | 2,290m | 2:37.2 | 90 | 610 | 20 | 124 |
| 50:13.8 | 359m | 3:06.3 | 54 | 486 | 18 | 114 |
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Workout Graph
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