Nathan Reep 30:00 row
5,773m
Meters
30:00.0
Time
2:35.8
Pace
314
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 128 |
December 21, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,773m | 2:35.8 | 92 | 617 | 21 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 19 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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