Nathan Reep 1:00:00 row
12,230
Meters
1:00:00.0
Time
2:27.1
Pace
704
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 141 |
December 30, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,230 | 2:27.1 | 110 | 704 | 704 | 21 | 143 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 815 | 163 | 22 | 152 |
| 24:00.0 | 2,582 | 2:19.4 | 129 | 750 | 150 | 22 | 155 |
| 36:00.0 | 2,306 | 2:36.1 | 92 | 650 | 130 | 20 | 138 |
| 48:00.0 | 2,339 | 2:33.9 | 96 | 645 | 129 | 21 | 138 |
| 1:00:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 22 | 135 |
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Workout Graph
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