Nathan Reep 1:00:00 row
11,443m
Meters
1:00:00.0
Time
2:37.3
Pace
628
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 120 |
January 06, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,443m | 2:37.3 | 90 | 609 | 20 | 120 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 22 | 130 |
| 24:00.0 | 2,207m | 2:43.1 | 81 | 577 | 20 | 126 |
| 36:00.0 | 2,214m | 2:42.6 | 81 | 580 | 21 | 117 |
| 48:00.0 | 2,279m | 2:37.9 | 89 | 605 | 21 | 117 |
| 1:00:00.0 | 2,177m | 2:45.3 | 77 | 566 | 20 | 113 |
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Workout Graph
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