Nathan Reep 40:00 BikeErg
17,199m
Meters
40:00.0
Time
2:19.5
Pace
507
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 55 |
| Revolution Count | 2208 |
| Power/kg | 1.57 |
March 07, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,199m | 2:19.5 | 129 | 743 | 55 | 148 |
| 8:00.0 | 3,177m | 2:31.0 | 101 | 649 | 51 | 124 |
| 16:00.0 | 3,334m | 2:23.9 | 117 | 703 | 54 | 155 |
| 24:00.0 | 3,684m | 2:10.2 | 158 | 844 | 59 | 163 |
| 32:00.0 | 3,568m | 2:14.5 | 144 | 794 | 57 | 151 |
| 40:00.0 | 3,437m | 2:19.6 | 128 | 742 | 55 | 147 |
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Workout Graph
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