Nathan Reep 1:00:00 row
11,965m
Meters
1:00:00.0
Time
2:30.4
Pace
670
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 133 |
April 01, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,965m | 2:30.4 | 103 | 653 | 19 | 140 |
| 12:00.0 | 2,596m | 2:18.6 | 131 | 751 | 19 | 150 |
| 24:00.0 | 2,307m | 2:36.0 | 92 | 617 | 19 | 125 |
| 36:00.0 | 2,475m | 2:25.4 | 114 | 691 | 21 | 148 |
| 48:00.0 | 2,187m | 2:44.6 | 78 | 570 | 19 | 142 |
| 1:00:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 | 137 |
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Workout Graph
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