Nathan Reep 25:05 row
5,302m
Meters
25:05.3
Time
2:21.9
Pace
299
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
February 13, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,302m | 2:21.9 | 122 | 721 | 18 | 159 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 150 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 161 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 158 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 165 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 160 |
| 25:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 160 |
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