Nathan Reep 23:02 row
5,019m
Meters
23:02.3
Time
2:17.7
Pace
289
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 126 |
February 29, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,019m | 2:17.7 | 134 | 761 | 18 | 167 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 164 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 166 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 159 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 174 |
| 23:02.3 | 672m | 2:15.6 | 140 | 782 | 18 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.