Nathan Reep 16:01 row
3,592m
Meters
16:01.5
Time
2:13.8
Pace
212
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 128 |
March 01, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,592m | 2:13.8 | 146 | 802 | 19 | 174 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 167 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 169 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 178 |
| 16:01.5 | 233m | 2:11.9 | 152 | 824 | 20 | 182 |
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