Nathan Reep 35:07 row
7,511m
Meters
35:07.3
Time
2:20.2
Pace
428
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 126 |
March 03, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,511m | 2:20.2 | 127 | 736 | 20 | 165 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 140 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 159 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 166 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 161 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 170 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 170 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 176 |
| 35:07.3 | 26m | 2:20.3 | 127 | 735 | 8 | 179 |
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Workout Graph
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