Nathan Reep 15:05 row
3,300
Meters
15:05.8
Time
2:17.2
Pace
191
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 99 |
March 04, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,300 | 2:17.2 | 135 | 765 | 191 | 18 | 155 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 17 | 147 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 | 156 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 159 |
| 15:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 159 |
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Workout Graph
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