Nathan Reep 24:32 row
5,052m
Meters
24:32.2
Time
2:25.7
Pace
280
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 126 |
April 03, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.2 | 5,052m | 2:25.7 | 113 | 689 | 17 | 136 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 | 134 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 132 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 134 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 135 |
| 24:32.2 | 925m | 2:27.1 | 110 | 678 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.