Nathan Reep 42:20 row
8,020
Meters
42:20.8
Time
2:38.4
Pace
421
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 713 |
| Drag Factor | 124 |
April 06, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.8 | 8,020 | 2:38.4 | 88 | 596 | 421 | 16 | 145 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 16 | 131 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 141 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 17 | 150 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 149 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 | 149 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 16 | 147 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 17 | 150 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 16 | 145 |
| 42:20.8 | 438 | 2:40.7 | 84 | 588 | 23 | 16 | 146 |
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Workout Graph
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