Nathan Reep 2x500m/2:00r row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
73
Calories
180
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,385m |
| Overall Time | 7:39.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 127 |
May 12, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 25 | 180 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | 180 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 24 | 181 |
| r385m |
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Workout Graph
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