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Gordon Devlin v12c/0:25r...25 row

3,467

Meters

11:21.4

Time

1:38.2

Pace

300

Calories

165

Heart Rate

Rest Distance700
Rest Time10:00.0
Overall Distance4,167
Overall Time21:21.4
Average Watts369
Calories Per Hour1584
Stroke Rate32
Stroke Count368
Drag Factor106

January 14, 2026 20:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:21.4 3,467 1:38.2 369 1584 32 165
0:27.5 139 1:38.9 362 1570 33 140
r: 0:25 27
0:28.5 143 1:39.6 354 1515 29 154
r: 0:25 34
0:26.7 137 1:37.4 378 1617 31 156
r: 0:25 36
0:27.8 140 1:39.2 358 1553 32 159
r: 0:25 31
0:27.8 140 1:39.2 358 1553 32 160
r: 0:25 25
0:26.7 137 1:37.4 378 1617 34 161
r: 0:25 30
0:27.7 140 1:38.9 361 1559 33 164
r: 0:25 24
0:27.1 138 1:38.1 370 1594 31 163
r: 0:25 23
0:27.5 139 1:38.9 362 1570 31 164
r: 0:25 35
0:27.5 140 1:38.2 369 1570 33 165
r: 0:25 30
0:27.3 139 1:38.2 370 1582 33 167
r: 0:25 31
0:28.3 142 1:39.6 354 1526 32 168
r: 0:25 29
0:27.7 140 1:38.9 361 1559 32 169
r: 0:25 30
0:27.2 139 1:37.8 374 1588 33 169
r: 0:25 24
0:27.1 138 1:38.1 370 1594 31 169
r: 0:25 28
0:28.3 142 1:39.6 354 1526 32 169
r: 0:25 29
0:27.7 140 1:38.9 361 1559 32 169
r: 0:25 30
0:27.5 139 1:38.9 362 1570 33 170
r: 0:25 23
0:27.6 139 1:39.2 358 1565 33 168
r: 0:25 25
0:26.8 138 1:37.1 382 1611 34 172
r: 0:25 28
0:26.6 137 1:37.0 383 1624 32 172
r: 0:25 28
0:26.8 138 1:37.1 382 1611 34 170
r: 0:25 22
0:25.9 134 1:36.6 388 1667 35 172
r: 0:25 49
0:25.8 134 1:36.2 392 1674 33 173
r: 0:25 29
0:26.2 135 1:37.0 383 1648 34 171
r700

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