Gordon Devlin 44:07 row
10,017m
Meters
44:07.2
Time
2:12.1
Pace
603
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 130 |
December 15, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 10,017m | 2:12.1 | 152 | 822 | 21 | 127 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 127 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 144 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 133 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 119 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 119 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 127 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 118 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 116 |
| 44:07.0 | 973m | 2:06.9 | 171 | 889 | 23 | 136 |
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Workout Graph
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First 10k on the erg