Gordon Devlin 20:19 row
5,026
Meters
20:19.9
Time
2:01.3
Pace
328
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 127 |
March 10, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.9 | 5,026 | 2:01.3 | 196 | 967 | 328 | 23 | 130 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 106 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 | 143 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 131 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 960 | 80 | 24 | 138 |
| 20:19.0 | 59 | 2:41.0 | 84 | 568 | 3 | 19 | 134 |
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Workout Graph
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5×1000m with strength in between