Gordon Devlin 23:19 row
5,008m
Meters
23:19.6
Time
2:19.7
Pace
289
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 134 |
March 12, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.6 | 5,008m | 2:19.7 | 128 | 741 | 19 | 115 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 118 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 118 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 128 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 112 |
| 23:19.0 | 670m | 2:28.5 | 107 | 667 | 18 | 98 |
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Workout Graph
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