Gordon Devlin 23:54 row
5,012m
Meters
23:54.8
Time
2:23.1
Pace
283
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 119 |
March 15, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,012m | 2:23.1 | 119 | 710 | 21 | 95 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 112 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 101 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 94 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 81 |
| 23:54.0 | 769m | 2:32.1 | 99 | 642 | 20 | 86 |
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Workout Graph
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