Gordon Devlin 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 116 |
March 21, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 23 | 128 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 111 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 124 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 118 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 140 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | 150 |
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Workout Graph
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