Gordon Devlin 24:18 row
5,017m
Meters
24:18.7
Time
2:25.3
Pace
279
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 125 |
April 05, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.7 | 5,017m | 2:25.3 | 114 | 692 | 23 | 112 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 109 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 118 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 120 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 114 |
| 24:18.0 | 874m | 2:27.5 | 109 | 674 | 22 | 101 |
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Workout Graph
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AF Day 5