Gordon Devlin 7000m row
7,000m
Meters
33:00.1
Time
2:21.4
Pace
415
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 125 |
April 07, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 7,000m | 2:21.4 | 124 | 725 | 21 | 115 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 22 | 124 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 22 | 129 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 21 | 123 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 | 128 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 22 | 113 |
| 5:03.9 | 6,000m | 2:31.9 | 100 | 643 | 21 | 99 |
| 5:53.6 | 7,000m | 2:56.8 | 63 | 517 | 18 | 94 |
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Workout Graph
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