Gordon Devlin 11000m row
11,000m
Meters
1:05:24.4
Time
2:58.3
Pace
600
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
April 11, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.4 | 11,000m | 2:58.3 | 62 | 512 | 19 | 99 |
| 10:53.2 | 2,200m | 2:28.4 | 107 | 668 | 22 | 98 |
| 11:11.1 | 4,400m | 2:32.5 | 99 | 639 | 22 | 104 |
| 11:37.5 | 6,600m | 2:38.5 | 88 | 602 | 21 | 100 |
| 19:20.0 | 8,800m | 4:23.6 | 19 | 365 | 12 | 95 |
| 12:22.7 | 11,000m | 2:48.7 | 73 | 550 | 19 | 101 |
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Workout Graph
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