Gordon Devlin v500m/r...2 row
5,000m
Meters
18:01.1
Time
1:48.1
Pace
376
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 18:01.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 507 |
| Drag Factor | 132 |
May 05, 2021 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 5,000m | 1:48.1 | 277 | 1253 | 30 | 163 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | 158 |
| 16:22.7 | 4,500m | 1:49.1 | 269 | 1225 | 28 | 167 |
| r0m |
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Workout Graph
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