Gordon Devlin 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
305
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 132 |
August 03, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 23 | 113 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 111 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 | 118 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 21 | 117 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 23 | 112 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 24 | 108 |
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Workout Graph
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