Gordon Devlin 8000m row
8,000m
Meters
39:44.7
Time
2:29.0
Pace
469
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 134 |
August 18, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.7 | 8,000m | 2:29.0 | 106 | 663 | 19 | 108 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 | 104 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 17 | 105 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 18 | 109 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 22 | 117 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 17 | 113 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 21 | 117 |
| 6:08.5 | 7,000m | 3:04.2 | 56 | 492 | 16 | 96 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 22 | 107 |
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Workout Graph
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