Gordon Devlin 3000m row
3,000m
Meters
13:17.7
Time
2:12.9
Pace
188
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 137 |
July 16, 2022 08:57:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 2:58.0 | 600m | 2:28.3 | 107 | 669 | 21 |
| 2:25.0 | 1,200m | 2:00.8 | 198 | 982 | 26 |
| 2:49.0 | 1,800m | 2:20.8 | 125 | 731 | 22 |
| 2:30.6 | 2,400m | 2:05.5 | 177 | 909 | 25 |
| 2:35.1 | 3,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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