Gordon Devlin v20c/2:00r...5 SkiErg
5,174m
Meters
24:20.8
Time
2:21.1
Pace
300
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,321m |
| Overall Time | 34:20.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 72 |
July 25, 2022 19:55:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,174m | 2:21.1 | 124 | 728 | 32 | |
| 1:32.0 | 338m | 2:16.0 | 139 | 777 | 34 | |
| r: 2:00 | 90m | |||||
| 3:05.7 | 679m | 2:16.7 | 137 | 771 | 33 | |
| r: 2:00 | 20m | |||||
| 4:38.2 | 1,019m | 2:16.5 | 138 | 773 | 33 | |
| r: 2:00 | 14m | |||||
| 6:37.0 | 1,377m | 2:24.1 | 117 | 702 | 31 | |
| r: 2:00 | 10m | |||||
| 8:27.9 | 1,762m | 2:24.1 | 117 | 702 | 31 | |
| r: 2:00 | 13m | |||||
| r147m |
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Workout Graph
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