Gordon Devlin 20:00 row
4,215m
Meters
20:00.0
Time
2:22.3
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 113 |
August 23, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,215m | 2:22.3 | 121 | 717 | 22 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 22 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 23 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
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Workout Graph
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