Gordon Devlin 20:07 row
4,148
Meters
20:07.7
Time
2:25.5
Pace
230
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 131 |
February 08, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,148 | 2:25.5 | 113 | 690 | 230 | 20 | 113 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 | 110 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 114 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 113 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 | 116 |
| 20:07.7 | 20 | 3:12.5 | 49 | 468 | 1 | 9 | 112 |
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Workout Graph
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