Gordon Devlin 19:59 row
4,546
Meters
19:59.4
Time
2:11.9
Pace
273
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 130 |
February 13, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.4 | 4,546 | 2:11.9 | 152 | 824 | 273 | 23 | 116 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 115 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 | 120 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 119 |
| 19:59.4 | 1,084 | 2:18.0 | 133 | 757 | 62 | 23 | 111 |
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Workout Graph
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