Gordon Devlin 20:02 row
4,148m
Meters
20:02.2
Time
2:24.9
Pace
231
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
February 20, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,148m | 2:24.9 | 115 | 695 | 22 | 100 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 101 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 105 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 105 |
| 20:02.2 | 993m | 2:32.1 | 99 | 641 | 22 | 91 |
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