Gordon Devlin 5000m row
5,000m
Meters
22:45.0
Time
2:16.5
Pace
295
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 124 |
April 19, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.0 | 5,000m | 2:16.5 | 138 | 773 | 25 | 125 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 24 | 137 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 26 | 129 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 | 119 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 | 120 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 23 | 122 |
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Workout Graph
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