Gordon Devlin 500m row
500m
Meters
1:32.5
Time
1:32.5
Pace
45
Calories
161
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 131 |
October 30, 2023 07:12:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 33 | 161 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 148 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 160 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 33 | 166 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 | 168 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 167 |
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500m
app.erg.zone