Gordon Devlin v2023m/2:00r...2 row
4,047m
Meters
14:48.0
Time
1:49.7
Pace
298
Calories
168
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,080m |
| Overall Time | 16:48.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 127 |
December 04, 2023 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:48.0 | 4,047m | 1:49.7 | 265 | 1212 | 28 | 168 | |
| 7:24.5 | 2,023m | 1:49.8 | 264 | 1208 | 28 | 165 | |
| r: 2:00 | 33m | ||||||
| 7:23.5 | 2,024m | 1:49.5 | 266 | 1215 | 29 | 172 | |
| r33m |
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Workout Graph
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