Gordon Devlin 5x1000m/2:00r row
5,000m
Meters
23:22.1
Time
2:20.2
Pace
293
Calories
113
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,041m |
| Overall Time | 33:22.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 203 |
August 21, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 22 | 113 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | 113 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 24 | 115 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 21 | 120 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 22 | 112 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 | 107 |
| r41m |
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Workout Graph
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