Gordon Devlin 3000m row
3,000m
Meters
10:50.9
Time
1:48.4
Pace
223
Calories
160
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 129 |
September 02, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.9 | 3,000m | 1:48.4 | 274 | 1243 | 28 | 160 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | 149 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 29 | 157 |
| 1:49.4 | 1,500m | 1:49.4 | 267 | 1219 | 28 | 160 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 29 | 163 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 28 | 165 |
| 1:45.9 | 3,000m | 1:45.9 | 295 | 1314 | 28 | 167 |
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Workout Graph
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