Gordon Devlin 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
136
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 24 |
Stroke Count | 53 |
Drag Factor | 106 |
September 21, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.1 | 500m | 2:09.1 | 163 | 859 | 24 | 136 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 119 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 138 |
0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 141 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 147 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 22 | 135 |
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Workout Graph
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